/* =====================================================================
   Luiza Tamires · Nutricionista — landing page
   Paleta: verde escuro / verde claro / azul claro / laranja claro
   Tipos: Fraunces (display) · Figtree (texto) · Caveat (anotações à mão)
   ===================================================================== */

:root {
  /* verdes */
  --verde-900: #0f2a1e;
  --verde-800: #1b4332;
  --verde-700: #2d6a4f;
  --verde-500: #52b788;
  --verde-300: #95d5b2;
  --verde-200: #b7e4c7;
  --verde-100: #e9f5ec;
  /* azuis */
  --azul-600: #3e86a6;
  --azul-500: #61a5c2;
  --azul-300: #a9d6e5;
  --azul-100: #ddf0f7;
  /* laranjas */
  --laranja-600: #e08a45;
  --laranja-500: #ee9b5b;
  --laranja-300: #f6bd8b;
  --laranja-100: #fde8d3;
  /* neutros com viés verde */
  --bg: #f7faf5;
  --surface: #ffffff;
  --ink: #14291f;
  --muted: #5c6f63;
  --line: rgba(27, 67, 50, 0.12);
  --tape: rgba(246, 222, 150, 0.75);

  --font-display: 'Fraunces', 'Iowan Old Style', Georgia, serif;
  --font-body: 'Figtree', 'Segoe UI', system-ui, -apple-system, sans-serif;
  --font-hand: 'Caveat', 'Segoe Print', 'Bradley Hand', cursive;

  --r-sm: 10px;
  --r-md: 18px;
  --r-lg: 28px;
  --shadow-sm: 0 1px 2px rgba(20, 41, 31, 0.06), 0 8px 24px -10px rgba(20, 41, 31, 0.16);
  --shadow-md: 0 2px 4px rgba(20, 41, 31, 0.06), 0 18px 40px -16px rgba(20, 41, 31, 0.28);
  --shadow-lg: 0 30px 60px -24px rgba(20, 41, 31, 0.4);

  --gutter: clamp(16px, 5vw, 64px);
  --maxw: 1200px;
  --ease-out: cubic-bezier(0.2, 0.7, 0.2, 1);
}

/* ---------- base ---------- */
*, *::before, *::after { box-sizing: border-box; }
html { scroll-behavior: smooth; -webkit-text-size-adjust: 100%; scroll-padding-top: 84px; }
body {
  margin: 0;
  background: var(--bg);
  color: var(--ink);
  font-family: var(--font-body);
  font-size: 1.0625rem;
  line-height: 1.6;
  -webkit-font-smoothing: antialiased;
  overflow-x: hidden;
}
img { max-width: 100%; display: block; }
a { color: inherit; text-decoration: none; }
button { font: inherit; color: inherit; background: none; border: 0; cursor: pointer; padding: 0; }
ul { margin: 0; padding: 0; list-style: none; }
h1, h2, h3, h4 {
  font-family: var(--font-display);
  font-weight: 500;
  line-height: 1.05;
  margin: 0;
  text-wrap: balance;
  letter-spacing: -0.015em;
}
h2 { font-size: clamp(2rem, 4.2vw, 3.25rem); }
h3 { font-size: 1.375rem; line-height: 1.2; }
p { margin: 0; }
em { font-style: italic; }
:focus-visible { outline: 3px solid var(--laranja-500); outline-offset: 3px; border-radius: 4px; }

.wrap { width: min(var(--maxw), 100%); margin-inline: auto; padding-inline: var(--gutter); }
.section { padding-block: clamp(4rem, 9vw, 7.5rem); position: relative; }
.sr-only { position: absolute; width: 1px; height: 1px; padding: 0; margin: -1px; overflow: hidden; clip: rect(0 0 0 0); white-space: nowrap; border: 0; }

/* handwritten eyebrow (eco dos rabiscos dos stories) */
.hand {
  font-family: var(--font-hand);
  font-size: clamp(1.35rem, 2vw, 1.6rem);
  color: var(--verde-700);
  font-weight: 600;
  letter-spacing: 0.01em;
  line-height: 1.1;
}
.hand--laranja { color: var(--laranja-600); }
.hand--azul { color: var(--azul-600); }
.hand--light { color: var(--verde-200); }

.label {
  font-size: 0.75rem;
  text-transform: uppercase;
  letter-spacing: 0.12em;
  font-weight: 700;
  color: var(--muted);
}

.section-head { max-width: 720px; display: grid; gap: 0.75rem; margin-bottom: clamp(2rem, 5vw, 3.5rem); }
.section-head p { color: var(--muted); font-size: 1.1rem; max-width: 60ch; }
.section-head--center { margin-inline: auto; text-align: center; justify-items: center; }
.section-head h2 em { color: var(--verde-700); font-weight: 400; }

/* ---------- botões ---------- */
.btn {
  --bg-btn: var(--verde-800);
  --fg-btn: #fff;
  display: inline-flex; align-items: center; gap: 0.6rem;
  padding: 0.95rem 1.5rem;
  border-radius: 999px;
  background: var(--bg-btn);
  color: var(--fg-btn);
  font-weight: 600;
  font-size: 1rem;
  line-height: 1;
  border: 1.5px solid transparent;
  transition: transform 0.25s var(--ease-out), box-shadow 0.25s var(--ease-out), background 0.25s, color 0.25s;
  box-shadow: 0 10px 24px -12px rgba(27, 67, 50, 0.6);
  white-space: nowrap;
}
.btn svg { width: 1.15em; height: 1.15em; flex: none; }
.btn:hover { transform: translateY(-2px); box-shadow: 0 16px 30px -14px rgba(27, 67, 50, 0.65); }
.btn:active { transform: translateY(0); }
.btn-primary:hover { background: var(--verde-700); }
.btn-accent { --bg-btn: var(--laranja-500); --fg-btn: var(--verde-900); box-shadow: 0 10px 24px -12px rgba(238, 155, 91, 0.7); }
.btn-accent:hover { background: var(--laranja-300); }
.btn-ghost { --bg-btn: transparent; --fg-btn: var(--verde-800); border-color: var(--verde-800); box-shadow: none; }
.btn-ghost:hover { background: var(--verde-100); box-shadow: none; }
.btn-light { --bg-btn: #fff; --fg-btn: var(--verde-800); box-shadow: none; }
.btn-light:hover { background: var(--verde-100); }
.btn-sm { padding: 0.7rem 1.15rem; font-size: 0.925rem; }
.btn-lg { padding: 1.15rem 1.9rem; font-size: 1.05rem; }

/* ---------- header ---------- */
.site-header {
  position: sticky; top: 0; z-index: 50;
  background: rgba(247, 250, 245, 0.72);
  backdrop-filter: blur(14px) saturate(1.3);
  -webkit-backdrop-filter: blur(14px) saturate(1.3);
  border-bottom: 1px solid transparent;
  transition: border-color 0.3s, background 0.3s;
}
.site-header.scrolled { border-bottom-color: var(--line); background: rgba(247, 250, 245, 0.9); }
.site-header__in { display: flex; align-items: center; gap: 1.25rem; height: 76px; transition: height 0.3s var(--ease-out); }
.site-header.scrolled .site-header__in { height: 64px; }
.progress { position: absolute; left: 0; bottom: -1px; height: 3px; width: 0; background: linear-gradient(90deg, var(--verde-500), var(--azul-500), var(--laranja-500)); transition: width 0.1s linear; }

.brand { display: flex; align-items: center; gap: 0.7rem; margin-right: auto; }
.brand__mark { width: 40px; height: 40px; border-radius: 12px; background: var(--verde-800); display: grid; place-items: center; color: var(--verde-200); flex: none; transition: transform 0.4s var(--ease-out); }
.brand:hover .brand__mark { transform: rotate(-8deg) scale(1.05); }
.brand__mark svg { width: 22px; height: 22px; }
.brand__text { display: grid; line-height: 1.1; font-family: var(--font-display); font-size: 1.15rem; font-weight: 600; letter-spacing: -0.01em; }
.brand__text small { font-family: var(--font-body); font-size: 0.7rem; font-weight: 600; letter-spacing: 0.08em; text-transform: uppercase; color: var(--muted); }

.nav { display: flex; gap: 0.25rem; }
.nav a { padding: 0.55rem 0.9rem; border-radius: 999px; font-weight: 600; font-size: 0.95rem; color: var(--verde-800); transition: background 0.2s, color 0.2s; }
.nav a:hover, .nav a.active { background: var(--verde-100); color: var(--verde-700); }

.nav-toggle { display: none; width: 44px; height: 44px; border-radius: 12px; position: relative; }
.nav-toggle span, .nav-toggle::before, .nav-toggle::after { content: ''; position: absolute; left: 11px; width: 22px; height: 2px; background: var(--verde-800); border-radius: 2px; transition: transform 0.3s var(--ease-out), opacity 0.2s; }
.nav-toggle::before { top: 15px; } .nav-toggle span { top: 21px; } .nav-toggle::after { top: 27px; }
.nav-toggle[aria-expanded="true"]::before { transform: translateY(6px) rotate(45deg); }
.nav-toggle[aria-expanded="true"]::after { transform: translateY(-6px) rotate(-45deg); }
.nav-toggle[aria-expanded="true"] span { opacity: 0; }

@media (max-width: 900px) {
  .nav-toggle { display: block; }
  .header-cta { display: none; }
  .nav {
    position: absolute; top: 100%; left: 0; right: 0;
    flex-direction: column; gap: 0.25rem;
    padding: 0.75rem var(--gutter) 1.25rem;
    background: rgba(247, 250, 245, 0.97);
    border-bottom: 1px solid var(--line);
    transform: translateY(-8px); opacity: 0; pointer-events: none;
    transition: transform 0.3s var(--ease-out), opacity 0.25s;
  }
  .nav.open { transform: none; opacity: 1; pointer-events: auto; }
  .nav a { font-size: 1.1rem; padding: 0.8rem 1rem; }
}

/* ---------- hero ---------- */
.hero { position: relative; padding-block: clamp(2.5rem, 6vw, 5rem) clamp(3rem, 6vw, 5rem); overflow: hidden; }
.hero__blobs { position: absolute; inset: -20% -10%; pointer-events: none; z-index: 0; filter: blur(70px); opacity: 0.85; }
.blob { position: absolute; border-radius: 50%; animation: drift 18s ease-in-out infinite alternate; }
.blob--verde { width: 46vw; height: 46vw; background: var(--verde-200); top: 5%; left: -8%; }
.blob--azul { width: 38vw; height: 38vw; background: var(--azul-100); top: 30%; right: -5%; animation-delay: -6s; animation-duration: 22s; }
.blob--laranja { width: 30vw; height: 30vw; background: var(--laranja-100); bottom: -10%; left: 35%; animation-delay: -12s; animation-duration: 26s; }
@keyframes drift { from { transform: translate(0, 0) scale(1); } to { transform: translate(6%, 8%) scale(1.12); } }

.hero__grid { position: relative; z-index: 1; display: grid; grid-template-columns: 1.05fr 1fr; align-items: center; gap: clamp(2rem, 5vw, 4rem); }
.hero__copy { display: grid; gap: 1.5rem; }
.hero__title { font-size: clamp(2.7rem, 6.2vw, 5.4rem); font-weight: 500; letter-spacing: -0.03em; line-height: 0.98; display: grid; }
.hero__title .line { display: flex; align-items: baseline; gap: 0.18em; }
.hero__title .ord { font-size: 0.42em; font-style: italic; font-weight: 400; opacity: 0.8; letter-spacing: 0; transform: translateY(-0.2em); }
.hero__title .c1 { color: var(--verde-700); }
.hero__title .c2 { color: var(--azul-600); font-style: italic; font-weight: 400; }
.hero__title .c3 { color: var(--laranja-600); }
.hero__lead { font-size: 1.15rem; color: var(--muted); max-width: 52ch; }
.hero__lead strong { color: var(--ink); font-weight: 600; }
.hero__actions { display: flex; flex-wrap: wrap; gap: 0.8rem; align-items: center; }
.hero__chips { display: flex; flex-wrap: wrap; gap: 0.5rem; }
.chip { display: inline-flex; align-items: center; gap: 0.4rem; padding: 0.42rem 0.85rem; border-radius: 999px; background: var(--surface); border: 1px solid var(--line); font-size: 0.86rem; font-weight: 600; color: var(--verde-800); box-shadow: var(--shadow-sm); }
.chip::before { content: ''; width: 8px; height: 8px; border-radius: 50%; background: var(--verde-500); }
.chip--azul::before { background: var(--azul-500); }
.chip--laranja::before { background: var(--laranja-500); }

/* colagem de fotos (eco dos stories com fita e setas) */
.collage { position: relative; aspect-ratio: 1 / 1; width: 100%; max-width: 560px; margin-inline: auto; --mx: 0; --my: 0; }
.polaroid {
  position: absolute; background: #fff; padding: 8px 8px 10px; border-radius: 14px;
  box-shadow: var(--shadow-md);
  transform: translate(var(--dx, 0px), var(--dy, 0px)) rotate(var(--rot, 0deg)) translate(calc(var(--mx) * var(--depth, 1) * 14px), calc(var(--my) * var(--depth, 1) * 14px)) scale(var(--s, 1));
  transition: transform 0.6s var(--ease-out), box-shadow 0.4s;
  will-change: transform;
  cursor: grab;
  touch-action: pan-y;
  user-select: none; -webkit-user-select: none;
  margin: 0;
}
.polaroid img { width: 100%; height: 100%; object-fit: cover; border-radius: 8px; pointer-events: none; -webkit-user-drag: none; }
.polaroid:hover { box-shadow: var(--shadow-lg); }
.polaroid.dragging { --s: 1.05; cursor: grabbing; transition: box-shadow 0.2s; box-shadow: var(--shadow-lg); }
.collage-hint { position: absolute; top: -7%; left: 1%; z-index: 6; font-size: 1.3rem; color: var(--verde-700); transform: rotate(-4deg); pointer-events: none; }
.polaroid::before {
  content: ''; position: absolute; top: -10px; left: 50%; width: 78px; height: 22px;
  transform: translateX(-50%) rotate(var(--tape-rot, -3deg));
  background: var(--tape); border-radius: 2px; opacity: 0.95;
  box-shadow: 0 1px 2px rgba(0,0,0,.08);
}
.polaroid figcaption { font-family: var(--font-hand); font-size: 1.1rem; color: var(--verde-800); padding-top: 6px; text-align: center; line-height: 1; }
.pol-a { width: 45%; left: 6%; top: 4%; --rot: -6deg; --depth: 1; z-index: 3; aspect-ratio: 4 / 5.4; }
.pol-b { width: 40%; right: 0; top: 0; --rot: 5deg; --depth: 1.8; --tape-rot: 4deg; z-index: 2; aspect-ratio: 1 / 1.15; }
.pol-c { width: 27%; right: 4%; bottom: 4%; --rot: -4deg; --depth: 2.6; --tape-rot: -6deg; z-index: 4; aspect-ratio: 9 / 17; }
.pol-d { width: 34%; left: -3%; bottom: -2%; --rot: 7deg; --depth: 1.4; --tape-rot: 2deg; z-index: 1; aspect-ratio: 1 / 1.12; }
.polaroid img { aspect-ratio: inherit; }
.doodle { position: absolute; left: 34%; bottom: 2%; z-index: 5; display: flex; align-items: flex-end; gap: 4px; transform: rotate(-4deg); pointer-events: none; }
.doodle .hand { font-size: clamp(1.1rem, 2.4vw, 1.4rem); color: var(--laranja-600); text-align: left; line-height: 1; white-space: nowrap; }
.doodle svg { width: 56px; height: 36px; flex: none; color: var(--laranja-600); margin-bottom: 4px; }
@media (max-width: 900px) { .doodle .hand { font-size: clamp(1rem, 5vw, 1.3rem); } }
.float-chip { position: absolute; z-index: 6; padding: 0.55rem 0.9rem; border-radius: 999px; background: var(--verde-800); color: var(--verde-100); font-size: 0.8rem; font-weight: 700; letter-spacing: 0.06em; box-shadow: var(--shadow-md); animation: bob 5s ease-in-out infinite; }
.float-chip--crn { top: 1%; left: 36%; }
.float-chip--veg { bottom: 60%; right: -4%; background: var(--azul-600); color: #fff; animation-delay: -2s; }
@keyframes bob { 0%, 100% { transform: translateY(0); } 50% { transform: translateY(-8px); } }

/* entrada do hero */
.rise { animation: rise 0.9s var(--ease-out) both; animation-delay: var(--d, 0s); }
@keyframes rise { from { opacity: 0; transform: translateY(26px); } to { opacity: 1; transform: none; } }
.collage .polaroid { animation: pop 1s var(--ease-out) backwards; animation-delay: var(--d, 0s); }
@keyframes pop { from { opacity: 0; transform: translateY(40px) rotate(var(--rot, 0deg)) scale(0.92); } }

@media (max-width: 900px) {
  .hero__grid { grid-template-columns: 1fr; }
  .collage { max-width: 440px; margin-top: 1rem; }
  .hero__title { font-size: clamp(2.6rem, 11vw, 4rem); }
}

/* ---------- ticker ---------- */
.ticker { border-block: 1px solid var(--line); background: var(--surface); overflow: hidden; padding-block: 0.9rem; position: relative; z-index: 1; }
.ticker__track { display: flex; gap: 2.75rem; width: max-content; animation: ticker 46s linear infinite; }
.ticker:hover .ticker__track { animation-play-state: paused; }
.ticker__item { display: inline-flex; align-items: center; gap: 2.75rem; font-family: var(--font-display); font-size: 1.05rem; font-style: italic; color: var(--verde-800); white-space: nowrap; }
.ticker__item::after { content: ''; width: 7px; height: 7px; border-radius: 50%; background: var(--laranja-500); }
.ticker__item:nth-child(3n)::after { background: var(--azul-500); }
.ticker__item:nth-child(3n+1)::after { background: var(--verde-500); }
@keyframes ticker { to { transform: translateX(-50%); } }

/* ---------- destaques (stories) ---------- */
.stories { padding-block: clamp(2.5rem, 5vw, 4rem); }
.stories__head { display: flex; align-items: end; justify-content: space-between; gap: 1rem; margin-bottom: 1.5rem; flex-wrap: wrap; }
.stories__head h2 { font-size: clamp(1.6rem, 2.6vw, 2.1rem); }
.stories__hint { color: var(--muted); font-size: 0.95rem; }
.stories__row { display: flex; gap: clamp(0.9rem, 2.5vw, 1.75rem); overflow-x: auto; padding: 0.5rem 0.25rem 1rem; scroll-snap-type: x proximity; scrollbar-width: none; }
.stories__row::-webkit-scrollbar { display: none; }
.story { flex: none; width: 96px; display: grid; justify-items: center; gap: 0.5rem; scroll-snap-align: start; text-align: center; }
.story__ring { width: 84px; height: 84px; border-radius: 50%; padding: 3px; background: conic-gradient(from 210deg, var(--verde-500), var(--azul-500), var(--laranja-500), var(--verde-500)); transition: transform 0.35s var(--ease-out); position: relative; }
.story__ring::after { content: ''; position: absolute; inset: 3px; border-radius: 50%; border: 3px solid var(--bg); pointer-events: none; }
.story__ring img, .story__ring .story__icon { width: 100%; height: 100%; border-radius: 50%; object-fit: cover; }
.story__icon { display: grid; place-items: center; background: linear-gradient(135deg, var(--verde-200), var(--azul-100)); font-size: 1.9rem; }
.story:hover .story__ring, .story:focus-visible .story__ring { transform: scale(1.06) rotate(-3deg); }
.story.seen .story__ring { background: var(--line); }
.story span { font-size: 0.85rem; font-weight: 600; color: var(--verde-800); line-height: 1.2; }

/* visualizador de stories */
.sv { position: fixed; inset: 0; z-index: 100; display: none; align-items: center; justify-content: center; background: rgba(15, 42, 30, 0.9); backdrop-filter: blur(10px); -webkit-backdrop-filter: blur(10px); padding: 16px; }
.sv.open { display: flex; }
.sv__card { position: relative; width: min(420px, 100%); aspect-ratio: 9 / 16; max-height: calc(100vh - 32px); border-radius: 26px; overflow: hidden; background: var(--verde-800); box-shadow: var(--shadow-lg); animation: svIn 0.35s var(--ease-out); user-select: none; -webkit-user-select: none; }
@keyframes svIn { from { transform: scale(0.94); opacity: 0; } to { transform: none; opacity: 1; } }
.sv__bars { position: absolute; top: 12px; left: 12px; right: 12px; display: flex; gap: 4px; z-index: 5; }
.sv__bar { flex: 1; height: 3px; border-radius: 3px; background: rgba(255, 255, 255, 0.35); overflow: hidden; }
.sv__bar i { display: block; height: 100%; width: 0; background: #fff; border-radius: 3px; }
.sv__bar.done i { width: 100%; }
.sv__bar.active i { animation: svFill var(--dur, 6000ms) linear forwards; }
.sv.paused .sv__bar.active i { animation-play-state: paused; }
@keyframes svFill { to { width: 100%; } }
.sv__head { position: absolute; top: 26px; left: 16px; right: 12px; display: flex; align-items: center; gap: 10px; color: #fff; z-index: 5; }
.sv__avatar { width: 36px; height: 36px; border-radius: 50%; object-fit: cover; border: 2px solid rgba(255,255,255,.7); }
.sv__who { display: grid; line-height: 1.15; }
.sv__who b { font-size: 0.9rem; }
.sv__who small { font-size: 0.75rem; opacity: 0.8; }
.sv__close { margin-left: auto; width: 40px; height: 40px; border-radius: 50%; display: grid; place-items: center; background: rgba(255,255,255,.15); color: #fff; }
.sv__close:hover { background: rgba(255,255,255,.3); }
.sv__slide { position: absolute; inset: 0; display: flex; flex-direction: column; justify-content: flex-end; padding: 28px 26px 40px; color: #fff; animation: slideIn 0.4s var(--ease-out); }
@keyframes slideIn { from { opacity: 0; transform: scale(1.03); } to { opacity: 1; transform: none; } }
.sv__slide--poster img.bg { position: absolute; inset: 0; width: 100%; height: 100%; object-fit: cover; }
.sv__slide--poster::after { content: ''; position: absolute; inset: 0; background: linear-gradient(to top, rgba(15, 42, 30, 0.92) 0%, rgba(15, 42, 30, 0.4) 45%, rgba(15, 42, 30, 0.2) 100%); }
.sv__slide--note { justify-content: center; gap: 1.25rem; background: var(--sbg, linear-gradient(160deg, var(--verde-700), var(--verde-900))); }
.sv__slide--note .sv__pic { width: 62%; aspect-ratio: 1; margin-inline: auto; background: #fff; padding: 8px 8px 26px; border-radius: 12px; transform: rotate(-3deg); box-shadow: var(--shadow-md); position: relative; }
.sv__slide--note .sv__pic img { width: 100%; height: 100%; object-fit: cover; border-radius: 6px; }
.sv__slide--note .sv__pic::before { content: ''; position: absolute; top: -10px; left: 50%; width: 70px; height: 20px; transform: translateX(-50%) rotate(-4deg); background: var(--tape); border-radius: 2px; }
.sv__text { position: relative; z-index: 2; display: grid; gap: 0.6rem; }
.sv__kicker { font-family: var(--font-hand); font-size: 1.5rem; color: var(--laranja-300); line-height: 1; }
.sv__title { font-family: var(--font-display); font-size: clamp(1.6rem, 5vw, 2rem); line-height: 1.1; font-weight: 500; }
.sv__body { font-size: 1rem; line-height: 1.5; opacity: 0.92; }
.sv__body ul { display: grid; gap: 0.3rem; padding-left: 1rem; list-style: disc; }
.sv__nav { position: absolute; inset: 0; display: grid; grid-template-columns: 1fr 1fr; z-index: 3; }
.sv__nav button { display: block; height: 100%; -webkit-tap-highlight-color: transparent; }
.sv__arrow { position: absolute; top: 50%; transform: translateY(-50%); width: 44px; height: 44px; border-radius: 50%; background: rgba(255,255,255,.14); color: #fff; display: grid; place-items: center; z-index: 6; }
.sv__arrow:hover { background: rgba(255,255,255,.3); }
.sv__arrow--prev { left: -60px; } .sv__arrow--next { right: -60px; }
.sv__arrow svg { width: 20px; height: 20px; }
@media (max-width: 560px) { .sv__arrow { display: none; } .sv { padding: 0; } .sv__card { width: 100%; height: 100%; max-height: none; aspect-ratio: auto; border-radius: 0; } }

/* ---------- sobre ---------- */
.about { background: var(--surface); }
.about__grid { display: grid; grid-template-columns: 0.9fr 1.1fr; gap: clamp(2rem, 6vw, 5rem); align-items: center; }
.about__photo { position: relative; max-width: 440px; margin-inline: auto; }
.about__photo img { border-radius: var(--r-lg); aspect-ratio: 4 / 5; object-fit: cover; width: 100%; position: relative; z-index: 1; box-shadow: var(--shadow-md); }
.about__photo::before { content: ''; position: absolute; inset: 18px -18px -18px 18px; border-radius: var(--r-lg); background: var(--laranja-100); z-index: 0; }
.about__photo::after { content: ''; position: absolute; top: -14px; left: -14px; width: 120px; height: 120px; border-radius: 50%; background: var(--azul-100); z-index: 0; }
.about__note { position: absolute; z-index: 2; bottom: 22px; left: -18px; background: #fff; padding: 0.8rem 1rem 0.8rem 0.9rem; border-radius: var(--r-md); box-shadow: var(--shadow-md); display: flex; gap: 0.7rem; align-items: center; max-width: 250px; }
.about__note .hand { font-size: 1.25rem; line-height: 1; }
.about__note small { display: block; color: var(--muted); font-weight: 600; font-size: 0.78rem; }
.about__copy { display: grid; gap: 1.25rem; }
.about__copy p { color: var(--muted); font-size: 1.08rem; max-width: 60ch; }
.about__copy p strong { color: var(--ink); }
.about__copy h2 em { color: var(--laranja-600); font-weight: 400; }
.timeline { display: grid; gap: 0.35rem; margin-top: 0.5rem; }
.timeline li { display: grid; grid-template-columns: 34px 1fr; gap: 0.9rem; align-items: start; padding: 0.7rem 0; border-top: 1px solid var(--line); }
.timeline li:last-child { border-bottom: 1px solid var(--line); }
.timeline .ico { width: 34px; height: 34px; border-radius: 10px; display: grid; place-items: center; background: var(--verde-100); color: var(--verde-700); }
.timeline .ico svg { width: 18px; height: 18px; }
.timeline li:nth-child(2) .ico { background: var(--azul-100); color: var(--azul-600); }
.timeline li:nth-child(3) .ico { background: var(--laranja-100); color: var(--laranja-600); }
.timeline li:nth-child(5) .ico { background: var(--azul-100); color: var(--azul-600); }
.timeline li:nth-child(6) .ico { background: var(--laranja-100); color: var(--laranja-600); }
.timeline b { display: block; font-weight: 700; color: var(--ink); }
.timeline span { color: var(--muted); font-size: 0.95rem; }
@media (max-width: 900px) { .about__grid { grid-template-columns: 1fr; } .about__photo { max-width: 380px; } }

/* ---------- atendimento (seção escura) ---------- */
.care { background: var(--verde-800); color: var(--verde-100); overflow: hidden; }
.care::before { content: ''; position: absolute; width: 60vw; height: 60vw; border-radius: 50%; background: radial-gradient(circle, rgba(82, 183, 136, 0.35), transparent 60%); top: -30vw; right: -20vw; pointer-events: none; }
.care::after { content: ''; position: absolute; width: 50vw; height: 50vw; border-radius: 50%; background: radial-gradient(circle, rgba(97, 165, 194, 0.25), transparent 60%); bottom: -25vw; left: -15vw; pointer-events: none; }
.care .wrap { position: relative; z-index: 1; }
.care .section-head p { color: var(--verde-200); }
.care .section-head h2 { color: #fff; }
.care .section-head h2 em { color: var(--laranja-300); }
.pillars { display: grid; grid-template-columns: repeat(3, 1fr); gap: 1.25rem; }
.pillar { position: relative; padding: 2rem 1.75rem 1.75rem; border-radius: var(--r-lg); background: rgba(255, 255, 255, 0.06); border: 1px solid rgba(255, 255, 255, 0.12); backdrop-filter: blur(6px); display: grid; gap: 0.75rem; align-content: start; transition: transform 0.4s var(--ease-out), background 0.3s; overflow: hidden; }
.pillar:hover { transform: translateY(-6px); background: rgba(255, 255, 255, 0.1); }
.pillar__ord { font-family: var(--font-display); font-style: italic; font-size: 3.6rem; line-height: 0.9; font-weight: 300; color: var(--pc, var(--verde-300)); }
.pillar h3 { color: #fff; font-size: 1.6rem; }
.pillar p { color: var(--verde-200); font-size: 1rem; }
.pillar::after { content: ''; position: absolute; right: -60px; bottom: -60px; width: 180px; height: 180px; border-radius: 50%; background: radial-gradient(circle, var(--pc, var(--verde-300)), transparent 70%); opacity: 0.22; transition: transform 0.5s var(--ease-out); }
.pillar:hover::after { transform: scale(1.5); }
.pillar--saude { --pc: var(--verde-300); }
.pillar--bem { --pc: var(--azul-300); }
.pillar--emag { --pc: var(--laranja-300); }

.steps { margin-top: clamp(3rem, 6vw, 5rem); display: grid; grid-template-columns: 1fr 1fr; gap: clamp(2rem, 5vw, 4rem); align-items: start; }
.steps__intro { display: grid; gap: 1rem; }
.steps__intro h3 { font-size: clamp(1.7rem, 2.8vw, 2.3rem); color: #fff; }
.steps__intro p { color: var(--verde-200); max-width: 46ch; }
.steps__intro .hand { color: var(--laranja-300); }
.steps__list { display: grid; gap: 0; counter-reset: step; position: relative; }
.step { display: grid; grid-template-columns: 48px 1fr; gap: 1.1rem; padding: 1.15rem 0; position: relative; }
.step + .step { border-top: 1px dashed rgba(255,255,255,.18); }
.step__num { width: 48px; height: 48px; border-radius: 50%; display: grid; place-items: center; font-family: var(--font-display); font-size: 1.35rem; font-weight: 600; background: var(--laranja-300); color: var(--verde-900); }
.step:nth-child(2) .step__num { background: var(--azul-300); }
.step:nth-child(3) .step__num { background: var(--verde-300); }
.step h4 { font-size: 1.25rem; color: #fff; margin-bottom: 0.25rem; }
.step p { color: var(--verde-200); font-size: 0.98rem; }
.tags { display: flex; flex-wrap: wrap; gap: 0.5rem; margin-top: 0.5rem; }
.tag { padding: 0.45rem 0.85rem; border-radius: 999px; border: 1px solid rgba(255,255,255,.22); color: #fff; font-size: 0.88rem; font-weight: 600; background: rgba(255,255,255,.05); }
.care__cta { margin-top: clamp(2.5rem, 5vw, 4rem); display: flex; flex-wrap: wrap; gap: 1rem; align-items: center; justify-content: space-between; padding: 1.5rem 1.75rem; border-radius: var(--r-lg); background: rgba(255,255,255,.08); border: 1px solid rgba(255,255,255,.14); }
.care__cta p { color: #fff; font-family: var(--font-display); font-size: 1.35rem; }
.care__cta p small { display: block; font-family: var(--font-body); font-size: 0.95rem; color: var(--verde-200); margin-top: 0.25rem; }
@media (max-width: 900px) { .pillars { grid-template-columns: 1fr; } .steps { grid-template-columns: 1fr; } }

/* ---------- receitinhas ---------- */
.recipes { background: linear-gradient(180deg, var(--bg) 0%, var(--laranja-100) 100%); }
.recipes .section-head h2 em { color: var(--laranja-600); }
.filters { display: flex; flex-wrap: wrap; gap: 0.5rem; margin-bottom: 2rem; }
.filter { padding: 0.6rem 1.1rem; border-radius: 999px; background: var(--surface); border: 1px solid var(--line); font-weight: 600; font-size: 0.92rem; color: var(--verde-800); transition: background 0.2s, color 0.2s, transform 0.2s; }
.filter:hover { transform: translateY(-1px); }
.filter.active { background: var(--verde-800); color: #fff; border-color: var(--verde-800); }
.recipe-grid { display: grid; grid-template-columns: repeat(3, 1fr); gap: 1.5rem; }
.recipe { background: var(--surface); border-radius: var(--r-lg); overflow: hidden; box-shadow: var(--shadow-sm); display: grid; grid-template-rows: auto 1fr; text-align: left; transition: transform 0.45s var(--ease-out), box-shadow 0.45s, opacity 0.4s; position: relative; }
.recipe:hover { transform: translateY(-6px); box-shadow: var(--shadow-md); }
.recipe.hide { display: none; }
.recipe__media { position: relative; aspect-ratio: 4 / 3; overflow: hidden; background: var(--verde-100); }
.recipe__media img { width: 100%; height: 100%; object-fit: cover; transition: transform 0.7s var(--ease-out); }
.recipe:hover .recipe__media img { transform: scale(1.06); }
.recipe__media .cover { width: 100%; height: 100%; display: grid; place-items: center; background: var(--cbg, linear-gradient(135deg, var(--verde-200), var(--azul-100))); }
/* capa "story": polaroid com a foto real do story sobre um fundo da paleta */
.cover__pic { width: 46%; aspect-ratio: 1; background: #fff; padding: 6px 6px 22px; border-radius: 10px; transform: rotate(-4deg); box-shadow: var(--shadow-md); position: relative; transition: transform 0.6s var(--ease-out); }
.cover__pic::before { content: ''; position: absolute; top: -9px; left: 50%; width: 62px; height: 18px; transform: translateX(-50%) rotate(3deg); background: var(--tape); border-radius: 2px; }
.cover__pic img { width: 100%; height: 100%; object-fit: cover; border-radius: 5px; aspect-ratio: 1; }
.cover__pic span { position: absolute; left: 0; right: 0; bottom: 3px; text-align: center; font-family: var(--font-hand); font-size: 0.95rem; color: var(--verde-800); line-height: 1; }
.recipe:hover .cover__pic { transform: rotate(-1deg) scale(1.04); }
.recipe__time { position: absolute; top: 12px; left: 12px; display: inline-flex; align-items: center; gap: 0.35rem; padding: 0.4rem 0.7rem; border-radius: 999px; background: rgba(255,255,255,.92); font-size: 0.8rem; font-weight: 700; color: var(--verde-800); box-shadow: var(--shadow-sm); }
.recipe__time svg { width: 14px; height: 14px; }
.recipe__body { padding: 1.25rem 1.35rem 1.4rem; display: grid; gap: 0.6rem; align-content: start; }
.recipe__cat { font-size: 0.74rem; text-transform: uppercase; letter-spacing: 0.12em; font-weight: 700; color: var(--laranja-600); }
.recipe__cat--bebida { color: var(--azul-600); }
.recipe__cat--salgado { color: var(--verde-700); }
.recipe h3 { font-size: 1.35rem; }
.recipe p { color: var(--muted); font-size: 0.97rem; }
.recipe__more { margin-top: 0.4rem; font-weight: 700; color: var(--verde-800); display: inline-flex; align-items: center; gap: 0.4rem; font-size: 0.95rem; }
.recipe__more svg { width: 16px; height: 16px; transition: transform 0.3s; }
.recipe:hover .recipe__more svg { transform: translateX(4px); }
@media (max-width: 1000px) { .recipe-grid { grid-template-columns: repeat(2, 1fr); } }
@media (max-width: 620px) { .recipe-grid { grid-template-columns: 1fr; } }

/* montador de suco verde */
.builder { margin-top: clamp(3rem, 6vw, 5rem); background: var(--verde-800); color: var(--verde-100); border-radius: var(--r-lg); padding: clamp(1.5rem, 4vw, 3rem); display: grid; grid-template-columns: 1fr 300px; gap: clamp(1.5rem, 4vw, 3rem); align-items: center; position: relative; overflow: hidden; }
.builder::before { content: ''; position: absolute; right: -80px; top: -80px; width: 320px; height: 320px; border-radius: 50%; background: radial-gradient(circle, rgba(149, 213, 178, 0.35), transparent 65%); }
.builder__copy { display: grid; gap: 0.5rem; margin-bottom: 1.25rem; }
.builder__copy h3 { color: #fff; font-size: clamp(1.6rem, 2.6vw, 2.2rem); }
.builder__copy p { color: var(--verde-200); max-width: 55ch; }
.builder__copy .hand { color: var(--laranja-300); }
.bgroup { display: grid; gap: 0.5rem; padding: 0.9rem 0; border-top: 1px dashed rgba(255,255,255,.16); }
.bgroup__label { display: flex; align-items: baseline; gap: 0.6rem; font-weight: 700; color: #fff; font-size: 0.95rem; }
.bgroup__label .n { font-family: var(--font-display); font-style: italic; color: var(--laranja-300); font-size: 1.15rem; }
.bgroup__label small { color: var(--verde-200); font-weight: 500; font-size: 0.85rem; }
.bopts { display: flex; flex-wrap: wrap; gap: 0.45rem; }
.bopt { display: inline-flex; align-items: center; gap: 0.35rem; padding: 0.45rem 0.85rem; border-radius: 999px; border: 1px solid rgba(255,255,255,.22); color: #fff; font-size: 0.9rem; font-weight: 600; background: rgba(255,255,255,.05); transition: background 0.2s, border-color 0.2s, transform 0.2s; cursor: grab; touch-action: pan-y; user-select: none; -webkit-user-select: none; }
.bopt .e { font-size: 1rem; line-height: 1; }
.bopt:hover { background: rgba(255,255,255,.12); }
.bopt.on { background: var(--verde-300); color: var(--verde-900); border-color: var(--verde-300); transform: scale(1.04); }
.builder.dragging .bopt { cursor: grabbing; }
.drag-ghost { position: fixed; z-index: 300; pointer-events: none; transform: translate(-50%, -50%) rotate(-5deg) scale(1.1); background: var(--verde-300); color: var(--verde-900); border-color: var(--verde-300); box-shadow: var(--shadow-lg); opacity: 0.96; transition: none; }
.glass-wrap { display: grid; justify-items: center; gap: 0.9rem; text-align: center; padding: 1rem; border-radius: var(--r-lg); transition: background 0.25s; }
.glass-wrap.over { background: rgba(255,255,255,.06); }
.glass-label { font-size: 1.25rem; margin: 0; }
.glass-box { position: relative; width: 200px; aspect-ratio: 170 / 230; }
.glass { width: 100%; height: 100%; display: block; transition: transform 0.35s var(--ease-out); transform-origin: 50% 90%; }
.glass .outline { transition: stroke 0.2s, stroke-dasharray 0.2s; }
.glass-wrap.over .glass { transform: scale(1.06); }
.glass-wrap.over .glass .outline { stroke: var(--laranja-300); stroke-dasharray: 7 6; }
.glass.splash { animation: splash 0.55s var(--ease-out); }
@keyframes splash { 0% { transform: scale(1); } 30% { transform: scale(1.07) rotate(-2deg); } 65% { transform: scale(0.97) rotate(1.5deg); } 100% { transform: scale(1); } }
.glass__items { position: absolute; inset: 0; pointer-events: none; }
.gitem { position: absolute; left: var(--x); top: var(--y); transform: translate(-50%, -50%) rotate(var(--r, 0deg)); pointer-events: auto; display: inline-flex; align-items: center; gap: 0.3rem; padding: 0.28rem 0.6rem; border-radius: 999px; background: rgba(255,255,255,.95); color: var(--verde-900); font-size: 0.72rem; font-weight: 700; white-space: nowrap; max-width: 140px; overflow: hidden; text-overflow: ellipsis; box-shadow: 0 6px 14px -6px rgba(0,0,0,.45); cursor: pointer; animation: gpop 0.55s var(--ease-out) backwards, gbob 3s ease-in-out var(--d, 0s) infinite alternate; }
.gitem .e { font-size: 0.95rem; line-height: 1; }
.gitem:hover { background: var(--laranja-100); text-decoration: line-through; }
@keyframes gpop { from { transform: translate(-50%, -160%) rotate(var(--r, 0deg)) scale(0.5); opacity: 0; } }
@keyframes gbob { from { margin-top: -3px; } to { margin-top: 3px; } }
.glass__hint { position: absolute; left: 50%; top: 52%; transform: translate(-50%, -50%) rotate(-6deg); margin: 0; color: rgba(255,255,255,.7); font-size: 1.25rem; pointer-events: none; white-space: nowrap; }
.glass .liquid { transition: height 0.9s var(--ease-out), y 0.9s var(--ease-out), fill 0.6s; }
.glass .bubble { animation: bubble 3.5s ease-in infinite; transform-origin: center; opacity: 0; }
.glass .bubble:nth-child(2) { animation-delay: -1.2s; } .glass .bubble:nth-child(3) { animation-delay: -2.4s; }
@keyframes bubble { 0% { transform: translateY(0); opacity: 0; } 20% { opacity: 0.8; } 100% { transform: translateY(-120px); opacity: 0; } }
.glass-wrap .result { font-size: 0.98rem; color: var(--verde-200); min-height: 3.2em; max-width: 280px; }
.glass-wrap .result b { color: #fff; }
.glass-wrap .btn { margin-top: 0.25rem; }
@media (max-width: 860px) { .builder { grid-template-columns: 1fr; } .glass-wrap { order: -1; } }

/* ---------- dicas ---------- */
.tips { background: var(--azul-100); }
.tips .section-head h2 em { color: var(--azul-600); }
.tips-grid { display: grid; grid-template-columns: repeat(12, 1fr); gap: 1.5rem; }
.tip { background: var(--surface); border-radius: var(--r-lg); padding: 1.6rem; box-shadow: var(--shadow-sm); display: grid; gap: 0.75rem; align-content: start; position: relative; overflow: hidden; transition: transform 0.45s var(--ease-out), box-shadow 0.45s; }
.tip:hover { transform: translateY(-4px); box-shadow: var(--shadow-md); }
.tip h3 { font-size: 1.4rem; }
.tip p { color: var(--muted); font-size: 0.98rem; }
.tip--water { grid-column: span 5; background: linear-gradient(170deg, #fff 0%, var(--azul-100) 100%); }
.tip--summer { grid-column: span 7; display: grid; grid-template-columns: 1fr 200px; gap: 1.25rem; }
.tip--summer img { border-radius: var(--r-md); aspect-ratio: 4 / 5; object-fit: cover; width: 100%; grid-row: 1 / -1; grid-column: 2; }
.tip--snack { grid-column: span 7; background: var(--verde-800); color: var(--verde-100); }
.tip--snack h3 { color: #fff; } .tip--snack p { color: var(--verde-200); }
.tip--snack .checklist { grid-template-columns: 1fr 1fr; gap: 0.5rem 1.25rem; }
.tip--move { grid-column: span 5; padding: 0; }
.tip--move img { width: 100%; height: 100%; object-fit: cover; position: absolute; inset: 0; }
.tip--move .tip__over { position: relative; z-index: 1; padding: 1.6rem; height: 100%; min-height: 300px; display: flex; flex-direction: column; justify-content: flex-end; gap: 0.4rem; color: #fff; background: linear-gradient(to top, rgba(15,42,30,.94) 0%, rgba(15,42,30,.55) 55%, rgba(15,42,30,.15) 100%); }
.tip--move h3 { color: #fff; } .tip--move p { color: var(--verde-100); }
.checklist { display: grid; gap: 0.45rem; }
.checklist li { display: flex; gap: 0.6rem; align-items: start; font-size: 0.97rem; color: var(--ink); }
.checklist li::before { content: ''; flex: none; width: 20px; height: 20px; border-radius: 6px; margin-top: 2px; background: var(--verde-100) url("data:image/svg+xml,%3Csvg xmlns='http://www.w3.org/2000/svg' viewBox='0 0 24 24' fill='none' stroke='%232d6a4f' stroke-width='3' stroke-linecap='round' stroke-linejoin='round'%3E%3Cpath d='M5 12l5 5L20 7'/%3E%3C/svg%3E") center / 13px no-repeat; }
.tip--snack .checklist li { color: var(--verde-100); }
.tip--snack .checklist li::before { background-color: rgba(255,255,255,.12); background-image: url("data:image/svg+xml,%3Csvg xmlns='http://www.w3.org/2000/svg' viewBox='0 0 24 24' fill='none' stroke='%23f6bd8b' stroke-width='3' stroke-linecap='round'%3E%3Cpath d='M6 6l12 12M18 6L6 18'/%3E%3C/svg%3E"); }
.tip__note { font-family: var(--font-hand); font-size: 1.3rem; color: var(--azul-600); line-height: 1.1; }

/* hidratação */
.water { display: grid; gap: 1rem; margin-top: 0.5rem; }
.water__ring { display: grid; grid-template-columns: 120px 1fr; gap: 1rem; align-items: center; }
.ring { width: 120px; height: 120px; transform: rotate(-90deg); }
.ring circle { fill: none; stroke-width: 10; stroke-linecap: round; }
.ring .track { stroke: var(--azul-100); }
.ring .fill { stroke: var(--azul-500); stroke-dasharray: 314; stroke-dashoffset: 314; transition: stroke-dashoffset 0.8s var(--ease-out); }
.water__stat { display: grid; gap: 0.15rem; }
.water__stat .big { font-family: var(--font-display); font-size: 2.3rem; line-height: 1; color: var(--azul-600); font-variant-numeric: tabular-nums; }
.water__stat .big small { font-size: 1rem; color: var(--muted); font-family: var(--font-body); }
.water__stat .msg { color: var(--muted); font-size: 0.95rem; }
.cups { display: grid; grid-template-columns: repeat(8, 1fr); gap: 0.4rem; }
.cup { aspect-ratio: 3 / 4; border-radius: 6px 6px 10px 10px; border: 2px solid var(--azul-300); position: relative; overflow: hidden; background: #fff; transition: transform 0.2s var(--ease-out), border-color 0.2s; }
.cup:hover { transform: translateY(-3px); }
.cup::after { content: ''; position: absolute; left: 0; right: 0; bottom: 0; height: 0; background: linear-gradient(180deg, var(--azul-300), var(--azul-500)); transition: height 0.5s var(--ease-out); }
.cup.full { border-color: var(--azul-500); }
.cup.full::after { height: 82%; }
.water__actions { display: flex; gap: 0.6rem; flex-wrap: wrap; align-items: center; }
.link { font-weight: 700; color: var(--verde-800); font-size: 0.92rem; text-decoration: underline; text-underline-offset: 3px; text-decoration-color: var(--verde-300); }
.link:hover { text-decoration-color: var(--verde-800); }
@media (max-width: 1000px) {
  .tip--water { grid-column: span 12; }
  .tip--summer { grid-column: span 12; }
  .tip--snack { grid-column: span 6; }
  .tip--snack .checklist { grid-template-columns: 1fr; }
  .tip--move { grid-column: span 6; }
}
@media (max-width: 620px) {
  .tip--snack, .tip--move { grid-column: span 12; }
  .tip--summer { grid-template-columns: 1fr; }
  .tip--summer img { grid-row: auto; grid-column: 1; aspect-ratio: 4 / 3; }
}

/* ---------- instagram ---------- */
.feed { background: var(--surface); }
.feed__head { display: flex; flex-wrap: wrap; align-items: center; justify-content: space-between; gap: 1.25rem; margin-bottom: 2rem; }
.feed__id { display: flex; align-items: center; gap: 1rem; }
.feed__avatar { width: 64px; height: 64px; border-radius: 50%; padding: 3px; background: conic-gradient(from 210deg, var(--verde-500), var(--azul-500), var(--laranja-500), var(--verde-500)); }
.feed__avatar img { width: 100%; height: 100%; border-radius: 50%; object-fit: cover; border: 3px solid #fff; }
.feed__id h2 { font-size: clamp(1.5rem, 2.4vw, 2rem); }
.feed__id p { color: var(--muted); font-size: 0.95rem; }
.feed-grid { display: grid; grid-template-columns: repeat(4, 1fr); gap: 0.9rem; }
.post { position: relative; aspect-ratio: 1; border-radius: var(--r-md); overflow: hidden; background: var(--verde-100); display: block; }
.post img { width: 100%; height: 100%; object-fit: cover; transition: transform 0.7s var(--ease-out); }
.post:hover img { transform: scale(1.06); }
.post__over { position: absolute; inset: 0; display: flex; align-items: flex-end; padding: 1rem; color: #fff; font-weight: 600; font-size: 0.92rem; line-height: 1.3; background: linear-gradient(to top, rgba(15,42,30,.85), rgba(15,42,30,0) 60%); opacity: 0; transition: opacity 0.35s; }
.post:hover .post__over, .post:focus-visible .post__over { opacity: 1; }
.post__kind { position: absolute; top: 10px; right: 10px; width: 28px; height: 28px; border-radius: 8px; background: rgba(255,255,255,.9); display: grid; place-items: center; color: var(--verde-800); }
.post__kind svg { width: 15px; height: 15px; }
@media (max-width: 900px) { .feed-grid { grid-template-columns: repeat(3, 1fr); } }
@media (max-width: 560px) { .feed-grid { grid-template-columns: repeat(2, 1fr); } }

/* ---------- contato ---------- */
.contact { background: linear-gradient(180deg, var(--bg), var(--verde-100)); }
.contact__card { position: relative; overflow: hidden; border-radius: var(--r-lg); background: var(--verde-800); color: var(--verde-100); padding: clamp(2rem, 5vw, 4rem); display: grid; grid-template-columns: 1.2fr 1fr; gap: clamp(2rem, 5vw, 4rem); align-items: center; box-shadow: var(--shadow-lg); }
.contact__card::before { content: ''; position: absolute; width: 420px; height: 420px; border-radius: 50%; right: -120px; top: -160px; background: radial-gradient(circle, rgba(246, 189, 139, 0.4), transparent 65%); }
.contact__card::after { content: ''; position: absolute; width: 360px; height: 360px; border-radius: 50%; left: -120px; bottom: -180px; background: radial-gradient(circle, rgba(169, 214, 229, 0.35), transparent 65%); }
.contact__copy { position: relative; z-index: 1; display: grid; gap: 1.1rem; }
.contact__copy h2 { color: #fff; }
.contact__copy h2 em { color: var(--laranja-300); font-weight: 400; }
.contact__copy p { color: var(--verde-200); max-width: 50ch; font-size: 1.08rem; }
.contact__actions { display: flex; flex-wrap: wrap; gap: 0.8rem; margin-top: 0.25rem; }
.contact__info { position: relative; z-index: 1; display: grid; gap: 0.9rem; }
.info { display: grid; grid-template-columns: 44px 1fr; gap: 0.9rem; align-items: center; padding: 1rem 1.1rem; border-radius: var(--r-md); background: rgba(255,255,255,.07); border: 1px solid rgba(255,255,255,.12); }
.info .ico { width: 44px; height: 44px; border-radius: 12px; display: grid; place-items: center; background: rgba(255,255,255,.1); color: var(--laranja-300); }
.info .ico svg { width: 20px; height: 20px; }
.info b { display: block; color: #fff; font-size: 0.98rem; }
.info span { color: var(--verde-200); font-size: 0.9rem; }
@media (max-width: 900px) { .contact__card { grid-template-columns: 1fr; } }

/* ---------- footer ---------- */
.footer { padding-block: 2.5rem; background: var(--verde-900); color: var(--verde-200); font-size: 0.9rem; }
.footer__in { display: flex; flex-wrap: wrap; gap: 1rem 2rem; align-items: center; justify-content: space-between; }
.footer__brand { display: flex; align-items: center; gap: 0.7rem; color: #fff; font-family: var(--font-display); font-size: 1.05rem; }
.footer__brand .brand__mark { background: var(--verde-700); width: 34px; height: 34px; }
.footer__links { display: flex; flex-wrap: wrap; gap: 1.25rem; }
.footer__links a:hover { color: #fff; }
.footer small { display: block; width: 100%; color: rgba(183, 228, 199, 0.6); font-size: 0.8rem; }

/* whatsapp flutuante */
.wa-float { position: fixed; right: 20px; bottom: 20px; z-index: 40; width: 58px; height: 58px; border-radius: 50%; background: #25d366; color: #fff; display: grid; place-items: center; box-shadow: 0 14px 30px -10px rgba(37, 211, 102, 0.7); transition: transform 0.3s var(--ease-out); }
.wa-float:hover { transform: scale(1.08) rotate(-6deg); }
.wa-float svg { width: 30px; height: 30px; }
.wa-float::before { content: ''; position: absolute; inset: -6px; border-radius: 50%; border: 2px solid rgba(37, 211, 102, 0.5); animation: pulse 2.2s ease-out infinite; }
@keyframes pulse { 0% { transform: scale(0.9); opacity: 1; } 100% { transform: scale(1.5); opacity: 0; } }

/* ---------- modal genérico (receitas) ---------- */
.modal { position: fixed; inset: 0; z-index: 90; display: none; align-items: center; justify-content: center; padding: 16px; background: rgba(15, 42, 30, 0.6); backdrop-filter: blur(8px); -webkit-backdrop-filter: blur(8px); }
.modal.open { display: flex; }
.modal__card { position: relative; width: min(920px, 100%); max-height: calc(100vh - 32px); overflow: auto; background: var(--surface); border-radius: var(--r-lg); box-shadow: var(--shadow-lg); display: grid; grid-template-columns: 0.85fr 1.15fr; animation: svIn 0.35s var(--ease-out); }
.modal__media { position: relative; background: var(--verde-100); min-height: 280px; }
.modal__media img { width: 100%; height: 100%; object-fit: cover; position: absolute; inset: 0; }
.modal__media .cover { position: absolute; inset: 0; display: grid; place-items: center; background: var(--cbg, linear-gradient(135deg, var(--verde-200), var(--azul-100))); }
.modal__media .cover__pic { width: 58%; max-width: 240px; }
.modal__body { padding: clamp(1.5rem, 4vw, 2.5rem); display: grid; gap: 1.1rem; align-content: start; }
.modal__body h3 { font-size: clamp(1.6rem, 3vw, 2.2rem); }
.modal__meta { display: flex; flex-wrap: wrap; gap: 0.5rem; }
.modal__body h4 { font-family: var(--font-body); font-size: 0.78rem; text-transform: uppercase; letter-spacing: 0.12em; color: var(--muted); font-weight: 700; margin-top: 0.4rem; }
.ings { display: grid; gap: 0.35rem; }
.ings li { display: flex; gap: 0.6rem; align-items: start; }
.ings input { width: 20px; height: 20px; margin: 2px 0 0; accent-color: var(--verde-700); flex: none; }
.ings label { cursor: pointer; }
.ings input:checked + label { color: var(--muted); text-decoration: line-through; }
.prep { display: grid; gap: 0.6rem; counter-reset: p; padding: 0; }
.prep li { display: grid; grid-template-columns: 30px 1fr; gap: 0.7rem; align-items: start; counter-increment: p; }
.prep li::before { content: counter(p); width: 30px; height: 30px; border-radius: 50%; display: grid; place-items: center; background: var(--laranja-100); color: var(--laranja-600); font-family: var(--font-display); font-weight: 600; font-size: 0.95rem; }
.modal__tip { padding: 0.9rem 1rem; border-radius: var(--r-md); background: var(--verde-100); color: var(--verde-800); font-size: 0.95rem; display: flex; gap: 0.6rem; }
.modal__tip .hand { font-size: 1.2rem; flex: none; line-height: 1.2; }
.modal__close { position: absolute; top: 12px; right: 12px; width: 40px; height: 40px; border-radius: 50%; background: rgba(255,255,255,.92); color: var(--verde-800); display: grid; place-items: center; box-shadow: var(--shadow-sm); z-index: 2; }
.modal__close:hover { background: var(--verde-100); }
.modal__close svg, .sv__close svg { width: 18px; height: 18px; }
@media (max-width: 760px) { .modal__card { grid-template-columns: 1fr; } .modal__media { min-height: 220px; aspect-ratio: 16 / 10; } }

/* ---------- reveal on scroll ---------- */
.js .reveal { opacity: 0; transform: translateY(26px); transition: opacity 0.7s ease, transform 0.8s var(--ease-out); transition-delay: var(--d, 0s); }
.js .reveal.in { opacity: 1; transform: none; }
.js .reveal--left { transform: translateX(-30px); }
.js .reveal--scale { transform: scale(0.94); }

/* ---------- movimento reduzido ---------- */
@media (prefers-reduced-motion: reduce) {
  *, *::before, *::after { animation-duration: 0.01ms !important; animation-iteration-count: 1 !important; transition-duration: 0.01ms !important; }
  .js .reveal { opacity: 1; transform: none; }
  .ticker__track { animation: none; }
  .sv__bar.active i { width: 100%; }
}